Paul Symons 6000m row
6,000
Meters
24:13.7
Time
2:01.1
Pace
393
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 126 |
October 20, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.7 | 6,000 | 2:01.1 | 197 | 977 | 25 | 161 |
| 4:47.6 | 1,200 | 1:59.8 | 203 | 999 | 25 | 153 |
| 4:47.2 | 2,400 | 1:59.6 | 204 | 1002 | 24 | 159 |
| 4:50.0 | 3,600 | 2:00.8 | 198 | 982 | 24 | 163 |
| 4:57.4 | 4,800 | 2:03.9 | 184 | 933 | 25 | 164 |
| 4:51.6 | 6,000 | 2:01.5 | 195 | 971 | 25 | 167 |
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Workout Graph
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