Paul Symons 5:24 row
1,014
Meters
5:24.2
Time
2:39.8
Pace
53
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 129 |
November 12, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,014 | 2:39.8 | 86 | 594 | 17 | 129 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 128 |
| 5:24.0 | 75 | 2:40.0 | 85 | 594 | 13 | 129 |
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