Paul Symons v0:30/0:30r...1 row
141
Meters
0:30.0
Time
1:46.3
Pace
10
Calories
139
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 170 |
| Overall Time | 1:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 133 |
November 12, 2020 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 36 | 139 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | 139 | |
| r: 0:30 | 29 | ||||||
| r29 |
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Workout Graph
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