Paul Symons 1:00:00 row

13,387

Meters

1:00:00.0

Time

2:14.4

Pace

797

Calories

141

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate19
Stroke Count1106
Drag Factor127

November 14, 2020 08:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,387 2:14.4 144 795 19 141
12:00.0 2,594 2:18.7 131 750 18 122
24:00.0 2,595 2:18.7 131 751 18 137
36:00.0 2,633 2:16.7 137 771 17 134
48:00.0 2,695 2:13.5 147 805 17 147
1:00:00.0 2,870 2:05.4 177 910 23 167

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Workout Graph

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