Paul Symons 5:00 row

1,014

Meters

5:00.3

Time

2:28.0

Pace

55

Calories

135

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count92
Drag Factor129

November 17, 2020 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,014 2:28.0 108 670 18 135
5:00.0 1,014 2:27.9 108 672 18 135

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Workout Graph

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