Paul Symons 1:00:00 row
13,117
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1023 |
| Drag Factor | 132 |
November 21, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,117 | 2:17.2 | 135 | 766 | 17 | 131 |
| 12:00.0 | 2,561 | 2:20.5 | 126 | 733 | 17 | 122 |
| 24:00.0 | 2,618 | 2:17.5 | 135 | 763 | 17 | 126 |
| 36:00.0 | 2,614 | 2:17.7 | 134 | 761 | 17 | 136 |
| 48:00.0 | 2,621 | 2:17.3 | 135 | 764 | 18 | 133 |
| 1:00:00.0 | 2,704 | 2:13.1 | 148 | 810 | 17 | 141 |
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Workout Graph
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