Paul Symons 1000m row

1,000

Meters

5:32.8

Time

2:46.4

Pace

50

Calories

122

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate17
Stroke Count93
Drag Factor131

January 14, 2021 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.8 1,000 2:46.4 76 561 17 122
1:09.4 200 2:53.5 67 530 22 127
1:04.4 400 2:41.0 84 588 18 124
1:07.7 600 2:49.2 72 548 15 119
1:06.5 800 2:46.2 76 562 14 118
1:04.7 1,000 2:41.7 83 584 15 122

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Workout Graph

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