Paul Symons 3:16 row
508
Meters
3:16.2
Time
3:13.1
Pace
25
Calories
83
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 126 |
February 02, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 508 | 3:13.1 | 49 | 467 | 18 | 83 |
| 3:16.0 | 508 | 3:12.9 | 49 | 467 | 18 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.