Paul Symons 50000m row
50,000
Meters
3:59:07.6
Time
2:23.4
Pace
2819
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 4725 |
| Drag Factor | 128 |
February 20, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:07.6 | 50,000 | 2:23.4 | 119 | 707 | 20 | 133 |
| 47:55.5 | 10,000 | 2:23.7 | 118 | 705 | 18 | 118 |
| 47:46.0 | 20,000 | 2:23.3 | 119 | 709 | 18 | 116 |
| 48:10.8 | 30,000 | 2:24.5 | 116 | 698 | 20 | 126 |
| 48:20.3 | 40,000 | 2:25.0 | 115 | 694 | 20 | 134 |
| 46:55.0 | 50,000 | 2:20.7 | 126 | 731 | 23 | 172 |
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Workout Graph
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