Paul Symons 1:00:00 row
13,504
Meters
1:00:00.0
Time
2:13.2
Pace
806
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 129 |
March 09, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,504 | 2:13.2 | 148 | 808 | 19 | 145 |
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 18 | 133 |
| 24:00.0 | 2,692 | 2:13.7 | 146 | 803 | 18 | 141 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 804 | 19 | 146 |
| 48:00.0 | 2,699 | 2:13.3 | 147 | 807 | 19 | 149 |
| 1:00:00.0 | 2,725 | 2:12.1 | 152 | 822 | 20 | 157 |
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Workout Graph
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