Paul Symons 6:07 row
1,034
Meters
6:07.9
Time
2:57.9
Pace
51
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 102 |
March 16, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,034 | 2:57.9 | 62 | 513 | 23 | 113 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 113 |
| 6:07.0 | 177 | 3:09.2 | 52 | 477 | 25 | 112 |
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Workout Graph
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