Paul Symons 6000m row
6,000
Meters
26:43.4
Time
2:13.6
Pace
358
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 137 |
April 07, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.4 | 6,000 | 2:13.6 | 147 | 804 | 21 |
| 5:42.7 | 1,200 | 2:22.7 | 120 | 713 | 21 |
| 5:34.3 | 2,400 | 2:19.2 | 130 | 745 | 20 |
| 5:22.9 | 3,600 | 2:14.5 | 144 | 794 | 21 |
| 5:04.9 | 4,800 | 2:07.0 | 171 | 887 | 22 |
| 4:58.5 | 6,000 | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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