Paul Symons 10:10 row
2,007
Meters
10:10.1
Time
2:31.9
Pace
108
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 133 |
April 07, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,007 | 2:31.9 | 100 | 643 | 16 | 107 |
| 1:34.2 | 3,000 | 0:15.7 | 90442 | 311564 | 19 | 105 |
| 3:17.9 | 3,000 | 0:17.2 | 67793 | 233616 | 17 | 109 |
| 3:20.8 | -3,993 | 59:59.2.4 | -7309067425 | -25154886152 | 12 | 108 |
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Workout Graph
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