Paul Symons 1:00:00 row
13,255
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 126 |
October 07, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255 | 2:15.7 | 140 | 781 | 19 | 123 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 751 | 17 | 107 |
| 24:00.0 | 2,590 | 2:18.9 | 130 | 748 | 18 | 120 |
| 36:00.0 | 2,671 | 2:14.7 | 143 | 791 | 19 | 123 |
| 48:00.0 | 2,615 | 2:17.6 | 134 | 761 | 19 | 129 |
| 1:00:00.0 | 2,783 | 2:09.3 | 162 | 856 | 21 | 138 |
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Workout Graph
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