Paul Symons 25000m row
25,000
Meters
1:58:42.7
Time
2:22.4
Pace
1416
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 2260 |
| Drag Factor | 124 |
October 19, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:42.7 | 25,000 | 2:22.4 | 121 | 716 | 19 | 104 |
| 23:32.4 | 5,000 | 2:21.2 | 124 | 727 | 18 | 102 |
| 23:53.4 | 10,000 | 2:23.3 | 119 | 709 | 19 | 109 |
| 23:37.4 | 15,000 | 2:21.7 | 123 | 723 | 19 | 110 |
| 24:05.6 | 20,000 | 2:24.5 | 116 | 698 | 19 | 78 |
| 23:33.8 | 25,000 | 2:21.3 | 124 | 726 | 20 | 122 |
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Workout Graph
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