Paul Symons 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
72
Calories
172
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 127 |
November 30, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 29 | 172 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 30 | 149 |
| 0:54.0 | 500 | 1:48.0 | 278 | 1256 | 28 | 186 |
| 0:55.1 | 750 | 1:50.2 | 262 | 1200 | 28 | 181 |
| 0:56.2 | 1,000 | 1:52.4 | 246 | 1148 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.