Paul Symons 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
51
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 122 |
July 14, 2022 07:55:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 21 | 92 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 20 | 81 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 22 | 94 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 22 | 88 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 22 | 98 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 20 | 100 |
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Workout Graph
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