Paul Symons 3947m row

3,947

Meters

28:00.0

Time

3:32.8

Pace

253

Calories

156

Heart Rate

Average Watts36
Calories Per Hour424
Stroke Rate27
Stroke Count382
Drag Factor122

September 19, 2022 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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