Paul Symons 2:09 row
305
Meters
2:09.4
Time
3:32.1
Pace
15
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 121 |
April 08, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 305 | 3:32.1 | 37 | 426 | 19 |
| 2:09.4 | 305 | 3:32.1 | 37 | 426 | 19 |
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