Paul Symons 4:51 row
748
Meters
4:51.4
Time
3:14.7
Pace
37
Calories
70
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 17, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 748 | 3:14.7 | 47 | 462 | 23 | 70 |
| 4:51.4 | 749 | 3:14.5 | 48 | 463 | 23 | 70 |
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Workout Graph
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