Paul Symons 1:26 row
173
Meters
1:26.7
Time
4:10.5
Pace
9
Calories
95
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 88 |
October 31, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.7 | 173 | 4:10.5 | 22 | 376 | 18 | 95 |
| 1:26.7 | 174 | 4:09.1 | 23 | 377 | 18 | 95 |
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Workout Graph
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