Paul Symons 1:00:00 row
13,020
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 97 |
November 15, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020 | 2:18.2 | 132 | 755 | 18 | 133 |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 18 | 120 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 713 | 18 | 127 |
| 36:00.0 | 2,629 | 2:16.9 | 136 | 769 | 17 | 134 |
| 48:00.0 | 2,620 | 2:17.4 | 135 | 764 | 18 | 140 |
| 1:00:00.0 | 2,655 | 2:15.5 | 140 | 783 | 19 | 144 |
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Workout Graph
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