Paul Symons 21097m row
21,097
Meters
1:35:48.9
Time
2:16.2
Pace
1238
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 1708 |
| Drag Factor | 107 |
November 22, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:48.9 | 21,097 | 2:16.2 | 138 | 776 | 17 | 132 |
| 19:49.0 | 4,300 | 2:18.2 | 132 | 755 | 17 | 114 |
| 19:51.3 | 8,600 | 2:18.5 | 132 | 753 | 16 | 120 |
| 19:54.6 | 12,900 | 2:18.9 | 131 | 749 | 17 | 128 |
| 19:12.0 | 17,200 | 2:13.9 | 146 | 801 | 19 | 137 |
| 17:02.0 | 21,097 | 2:11.1 | 155 | 834 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.