Paul Symons 1:23 row
249
Meters
1:23.9
Time
2:48.4
Pace
13
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 98 |
December 16, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 249 | 2:48.4 | 73 | 551 | 15 | 130 |
| 1:23.9 | 250 | 2:47.8 | 74 | 554 | 15 | 130 |
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Workout Graph
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