Paul Symons 2000m row
2,000
Meters
9:25.8
Time
2:21.4
Pace
114
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 93 |
December 20, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 18 | 139 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 17 | 134 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 17 | 143 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 19 | 133 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 20 | 146 |
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Workout Graph
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