Paul Symons 21097m row
21,097
Meters
1:37:07.2
Time
2:18.1
Pace
1223
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 1692 |
| Drag Factor | 103 |
January 04, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:07.2 | 21,097 | 2:18.1 | 133 | 757 | 17 | 129 |
| 19:21.4 | 4,220 | 2:17.6 | 134 | 762 | 17 | 128 |
| 19:25.9 | 8,440 | 2:18.1 | 133 | 756 | 17 | 130 |
| 19:28.8 | 12,660 | 2:18.4 | 132 | 753 | 18 | 127 |
| 19:30.5 | 16,880 | 2:18.6 | 131 | 751 | 18 | 129 |
| 19:20.6 | 21,097 | 2:17.6 | 134 | 762 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.