Paul Symons 2000m row
2,000
Meters
9:28.9
Time
2:22.2
Pace
112
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 100 |
January 09, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 17 | 129 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 18 | 110 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 18 | 119 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 17 | 146 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 17 | 141 |
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Workout Graph
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