Paul Symons 2:25 row
421
Meters
2:25.5
Time
2:52.8
Pace
21
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 101 |
January 09, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 421 | 2:52.8 | 68 | 533 | 19 | 118 |
| 2:25.5 | 421 | 2:52.8 | 68 | 533 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.