Paul Symons 4:37 row
727
Meters
4:37.0
Time
3:10.5
Pace
36
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 108 |
February 14, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 727 | 3:10.5 | 51 | 474 | 22 |
| 4:37.0 | 727 | 3:10.5 | 51 | 474 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.