Paul Symons 21097m row
21,097
Meters
1:37:46.1
Time
2:19.0
Pace
1221
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 1729 |
| Drag Factor | 105 |
February 21, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:46.1 | 21,097 | 2:19.0 | 130 | 748 | 17 | 132 |
| 19:00.7 | 4,220 | 2:15.1 | 142 | 787 | 17 | 124 |
| 19:02.0 | 8,440 | 2:15.3 | 141 | 786 | 17 | 144 |
| 19:47.8 | 12,660 | 2:20.7 | 126 | 732 | 18 | 134 |
| 19:45.1 | 16,880 | 2:20.4 | 126 | 735 | 18 | 130 |
| 20:10.5 | 21,097 | 2:23.5 | 118 | 707 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.