Paul Symons 2:57 row
437
Meters
2:57.4
Time
3:22.9
Pace
21
Calories
71
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 144 |
February 28, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 437 | 3:22.9 | 42 | 444 | 18 | 71 |
| 2:57.4 | 437 | 3:22.9 | 42 | 444 | 18 | 71 |
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Workout Graph
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