Paul Symons 4:41 row
644
Meters
4:41.0
Time
3:38.1
Pace
32
Calories
96
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 114 |
March 02, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 644 | 3:38.1 | 34 | 415 | 26 | 96 |
| 4:41.0 | 644 | 3:38.1 | 34 | 415 | 26 | 96 |
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Workout Graph
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