Paul Symons 1:00:00 row
14,026
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 102 |
March 13, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,026 | 2:08.3 | 166 | 869 | 19 | 164 |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 834 | 19 | 141 |
| 24:00.0 | 2,802 | 2:08.4 | 165 | 867 | 18 | 167 |
| 36:00.0 | 2,808 | 2:08.2 | 166 | 871 | 19 | 174 |
| 48:00.0 | 2,822 | 2:07.5 | 169 | 880 | 20 | 174 |
| 1:00:00.0 | 2,849 | 2:06.3 | 173 | 897 | 22 | 168 |
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Workout Graph
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