Paul Symons 2000m row
2,000
Meters
9:55.6
Time
2:28.9
Pace
109
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 100 |
May 15, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 18 | 119 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 18 | 105 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 18 | 119 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 18 | 124 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 656 | 20 | 128 |
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Workout Graph
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