Paul Symons 2000m row
2,000
Meters
9:53.1
Time
2:28.2
Pace
112
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 106 |
August 20, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 20 | 117 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 21 | 93 |
| 2:46.5 | 1,000 | 2:46.5 | 76 | 560 | 18 | 103 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 21 | 133 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 21 | 142 |
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Workout Graph
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