Paul Symons 1:59 row
179
Meters
1:59.3
Time
5:33.2
Pace
11
Calories
96
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 114 |
October 08, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 179 | 5:33.2 | 9 | 332 | 16 | 96 |
| 1:59.3 | 180 | 5:31.3 | 10 | 333 | 16 | 96 |
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Workout Graph
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