Paul Symons 2000m row
2,000
Meters
9:56.6
Time
2:29.1
Pace
109
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 112 |
October 16, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,000 | 2:29.1 | 105 | 663 | 17 | 115 |
| 2:47.2 | 500 | 2:47.2 | 75 | 557 | 18 | 97 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 18 | 114 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 17 | 123 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 19 | 128 |
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Workout Graph
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