Paul Symons 1:01 row
88
Meters
1:01.3
Time
5:48.2
Pace
5
Calories
101
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 101 |
October 29, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 88 | 5:48.2 | 8 | 328 | 15 | 101 |
| 1:01.3 | 89 | 5:44.3 | 9 | 329 | 15 | 101 |
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