Paul Symons 2000m row
2,000
Meters
10:44.2
Time
2:41.0
Pace
104
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 102 |
February 04, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.2 | 2,000 | 2:41.0 | 84 | 581 | 104 | 18 | 107 |
| 2:42.3 | 500 | 2:42.3 | 82 | 576 | 26 | 19 | 93 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 649 | 27 | 19 | 113 |
| 2:39.2 | 1,500 | 2:39.2 | 87 | 587 | 26 | 20 | 115 |
| 2:53.0 | 2,000 | 2:53.0 | 68 | 520 | 25 | 18 | 107 |
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Workout Graph
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