Paul Symons 2000m row
2,000
Meters
10:46.2
Time
2:41.5
Pace
109
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 106 |
February 26, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.2 | 2,000 | 2:41.5 | 83 | 607 | 109 | 19 | 108 |
| 2:43.9 | 500 | 2:43.9 | 79 | 571 | 26 | 18 | 96 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 18 | 110 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 19 | 133 |
| 3:33.6 | 2,000 | 3:33.6 | 36 | 421 | 25 | 23 | 94 |
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Workout Graph
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