Øystein Dybendal 30:00 row
7,684
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 214 |
March 03, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,684 | 1:57.1 | 218 | 1049 | 27 | 158 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 27 | 148 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 27 | 153 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 | 161 |
| 24:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 27 | 164 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 27 | 168 |
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Workout Graph
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