Ben Timmins 5000m row
5,000
Meters
20:09.5
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 156 |
August 28, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,000 | 2:00.9 | 198 | 980 | 21 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 21 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 21 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 21 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 22 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 22 |
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Workout Graph
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