Ben Timmins 19:58 row
4,246m
Meters
19:58.1
Time
2:21.0
Pace
248
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 129 |
July 27, 2019 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 4,246m | 2:21.0 | 125 | 728 | 21 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 19:58.0 | 1,172m | 2:07.1 | 170 | 886 | 22 |
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