Ben Timmins 5000m row

5,000m

Meters

19:36.3

Time

1:57.6

Pace

338

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate26
Stroke Count507
Drag Factor143

January 14, 2021 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.3 5,000m 1:57.6 215 1040 26
3:51.9 1,000m 1:55.9 225 1072 26
3:57.3 2,000m 1:58.6 210 1021 25
3:55.2 3,000m 1:57.6 215 1040 26
3:54.6 4,000m 1:57.3 217 1046 26
3:57.3 5,000m 1:58.6 210 1021 26

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Workout Graph

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