Ben Timmins 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 142 |
January 02, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 23 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 23 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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