Ben Timmins 5000m row
5,000m
Meters
20:11.5
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 136 |
December 31, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,000m | 2:01.1 | 197 | 977 | 21 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 18 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 19 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 22 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 23 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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