Ben Timmins 5000m row

5,000m

Meters

20:19.9

Time

2:01.9

Pace

324

Calories

Average Watts193
Calories Per Hour963
Stroke Rate25
Stroke Count506
Drag Factor139

January 24, 2021 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.9 5,000m 2:01.9 193 963 25
4:01.7 1,000m 2:00.8 198 982 26
4:06.1 2,000m 2:03.0 188 946 25
4:04.4 3,000m 2:02.2 192 960 25
4:03.9 4,000m 2:01.9 193 964 25
4:03.7 5,000m 2:01.8 193 965 24

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Workout Graph

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