Ben Timmins 5000m row
5,000m
Meters
19:34.4
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 108 |
February 03, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 24 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 25 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 25 |
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Workout Graph
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