Ben Timmins 5000m row
5,000m
Meters
20:31.1
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 138 |
August 18, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 5,000m | 2:03.1 | 188 | 945 | 23 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 21 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 22 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 23 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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