Ben Timmins 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 21 |
Stroke Count | 430 |
Drag Factor | 145 |
October 09, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 21 |
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 20 |
4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 21 |
4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 21 |
4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 22 |
4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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