Ben Timmins 5000m row

5,000m

Meters

20:19.8

Time

2:01.9

Pace

324

Calories

Average Watts193
Calories Per Hour963
Stroke Rate21
Stroke Count430
Drag Factor145

October 09, 2022 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.8 5,000m 2:01.9 193 963 21
3:58.8 1,000m 1:59.4 206 1007 20
4:06.5 2,000m 2:03.2 187 943 21
4:04.6 3,000m 2:02.3 191 958 21
4:05.0 4,000m 2:02.5 190 955 22
4:04.9 5,000m 2:02.4 191 956 22

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Workout Graph

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